Day after PT

Yesterday was physical therapy. The typical exam history discussion and then into a deep tissue massage. While I didn't hurt much yesterday and I did follow her instructions to drink plenty or I'd be sore today. I'm sore, but I'm more stiff than sore.

I still have the same headache as yesterday but I think that exercise she gave me I'm doing wrong. Cause I don't see much improvement or help so I'll have to ask on Thursday when I have a follow up.

Needless to say I hope that this and zyrtec help. I have not had to take Imatrix so that's good thus far, though this headache is annoying going on two days with it oh well.

Dragon Hunting

Published on September 30, 2015

First Public Writing

Published on September 30, 2015