You will all probably get tired of hearing about headaches. No PT means my headaches have returned. I sport a headache pretty much everyday. The only good thing is that I really do know what's cause them now. My neck/scar tissue is the culprit here.
My neck is always stiff and I never knew really now much until it stop being stiff. Now my neck hurts, my head hurts and I'm not sure which pain is really the cause anymore since my headache seems to hit my sinus' also ache. Lovely. But the neck is really the cause of this.
So if you know of any think that can loosen neck muscles I'm all ears. I've some other remedies to work with right now, but they are just going to be to alleviate the pain not stop the cause of it.