Dance Dance Revolution

Yesterday I started "working out" again using Dance Dance Revolution - Disney Grooves as my medium of choice. Yesterday I did workout mode for 216 calories - the recommended allotment for the day by Spark People. It lasted all of ten minutes and I really didn't even break a sweat. I did a little but not really enough to call it a work out.

So today I decided to try the other value of 30 minutes on DDR today. That is much better I burnt 711 calories according to their system and I worked up a sweat, my heart is beating nicely and it feels better than yesterdays.

My friend keeps reminding me to over do it and to take it easy, so I might do 216 cals one day and then 30 mins the next day. We'll see, 30 minutes doesn't feel that long or that hard so I think I can manage that. At least I hope I can.

Day two of dieting is going well. Not sure what I'm doing for supper yet but I'll figure it out.

Dragon Hunting

Published on September 30, 2015

First Public Writing

Published on September 30, 2015