I didn't do the last 6 week challenge at Nerd Fitness. But I'm going to set up a 30 Day Challenge for the month of November.
- Finish NaNo for the first time
- Do as many push ups, crunches, squats and one arm rows as I can in 30 minutes in the morning
The fitness goal is to ultimately lose weight with out counting calories. I will weigh myself Nov 1 first thing in the morning and then not look at the scale until Dec 1 first thing in the morning. The only thing I plan to track is how many of each exercise I do on a given day. (and of course word count)
Wish Me Luck!